Therapy Session

“Therapy Session” is an ongoing visual diary - a series of posters capturing raw emotion.

Each piece acts like a therapy session of its own: a space for honesty, healing, and processing the complexity of life. To stay true to the moment, I set a timer for 30 minutes and allow no edits once time is up. This self-imposed limit helps me extract the most honest, instinctive expression possible.

Through color, shape, and abstract composition, I explore the tension between inner thoughts and the world around me, documenting clarity, chaos, vulnerability, and transformation.